Q:
BabyChakra User
You should eat plenty of:
Vegetables
Fruits
Whole grains
Beans, lentils
Low-fat or nonfat dairy;(almond or flax milk)
Antioxidant-rich foods such as dark, leafy vegetables, red berries, blueberries, sweet potatoes, grapes, carrots, ;walnuts and pomegranates are also beneficial. But, eat avocado, olive oil, fatty fish, nuts and seeds in moderation.
BabyChakra User
Include high protein diet with lots of veggies n fruits, and avoid sugar oily spicy bakery foods.. drink more water
Suggestions offered by doctors on BabyChakra are of advisory nature i.e.,
for educational and informational purposes only.
Content posted on, created for, or compiled by BabyChakra is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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BabyChakra User
Dr. Shilpitha Shanthappa
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