according to Indian myth..my mother in law says I should not eat egg and chicken at this time? is it true?

Neha Agarwal

Nope nothing like that. You can consume eggs and chicken.

Neha Agarwal

Take a look at this article to get some guidance in what all ur diet should include.

Neha Tailor

in 15 week the baby's scalp hair grows...so any food tip to have healthy n full head hairy baby!!

Neha Agarwal

Neha no food can guarantee hair growth of ur baby. Yes all you can definitely ensure is that you have a very healthy diet to ensure ur baby is healthy and happy.

Neha Tailor

thnx for ur answer..

Neha Agarwal

Most welcome dear. All the best

Saima Tariq

fully agreed with Neha Agarwal Ji..
Jo Mann karay khayiyay
bilkul bhi Matt hichkichayiyay..
Yehi tou khaanay peenay k din hotay hain..

Neha Tailor

thnx. ..saima Tariq...

Ruchi Mayur

My doctor suggested me to eat egg... It is good during pregnancy...

Sonali Shivlani

Eggs and chicken are both a healthy source of a complete protein and can be consumed everyday. However a couple of things to keep in mind - egg yellow is high in cholesterol our body does need some amount of cholesterol as all cholesterol is not bad hence maximum of one egg yellow per day. You can have two or three egg whites. Ensure that you consume lean meats which means remove the skin and fat from the chicken and do not fry it.

Mitali Patwardhan

Don't eat both things in excess.....eat small portions of both.

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