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Q:

hi rashi can you please help me with some good morning breakfast menu.. Ideally what you should include?



Ideally you should include wholesome meals. Breakfast should be the heaviest meal of the day.
Items like vegetable sprouts poha, vegetable sprouts upma, vegetable wrap, paneer wrap, idli with sambhar, dosa with sambhar


Suggestions offered by doctors on BabyChakra are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by BabyChakra is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.

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