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मेरी डॉटर डॉक्टर साहब मेरी बेटी खाना नहीं खा लिया कुछ बताएं छोटी बेटी तो बिलकुल ही नहीं अनाज खाती है

सब्जी लेने जो भी जाये बच्चे को उनके साथ भेजे। वो सब्ज़ियों और फलों को देखेगी। उसको बताने को बोले कि क्या है वो। घर पर जब आप खाना बनाते हो उसको किचन में साथ रखो। और खाना बनाते समय आप टेस्ट कर के युममी बोलो। इससे उसको इसमे रूचि आएगी। आप ये प्लास्टिक की चाकू दो उसको और सब्जी काटने दो। जैसा भी काट वो आप उसको पकाओ और उसको बताओ कि उसके काटे गए सब्ज़ी बने है। प्लेट में कुछ लाल, कुछ पिले कुछ सफेद चीज दे के उसको रंगीन बना कर दे। कम से कम एक टाइम पूरी फैमिली साथ बैठ के खाना खाओ। सबको खाते हुए देख खायेगी।

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