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10 years 9 months old baby

Q:

hi rashi. . I want to loose like 15 kgs before december. is it possible and what's de best way

Mom Fitness & Nutrition
 Like 3  Answer
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the ideal weight loss is 2 kgs a month which is sustainable weight loss and we can try for 3 kgs a month also at the most.

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and you can expect a weight loss of around 12 kgs till December

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Hey, read my review on The Health Awareness Center on BabyChakra. It's the best way to return to good health that I have experienced in 2 decades

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