Q:

hi rashi. . I want to loose like 15 kgs before december. is it possible and what's de best way



Rashi Mundhra

the ideal weight loss is 2 kgs a month which is sustainable weight loss and we can try for 3 kgs a month also at the most.

Rashi Mundhra

and you can expect a weight loss of around 12 kgs till December

Rhituparna Mitra

Hey, read my review on The Health Awareness Center on BabyChakra. It's the best way to return to good health that I have experienced in 2 decades

Get the BabyChakra app
Ask an expert or a peer mom and find nearby childcare services on the go!
Phone
Scan QR Code
to open in App
Image http://app.babychakra.com/question/141