How can I reduce over weight after 5 months of delivery

Hey dear...if it was a normal delivery then you can start excercise by first taking brisk walks but if it's c section then you need to wait for sometime another month may be ...then you can start...keep breastfeeding the baby it helps in weight loss...sharing a few articles that will help ..

My 5 Step Guide to Post Pregnancy Weight Loss!

Yoga For Post Pregnancy Weight Loss

Weight Loss Tips After Pregnancy

Hi.. Drink hot water (200ml) after each and every meal.. It takes time but it will help

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