hii i m 15 week pregnant but mujhe tommy m behut jada eching hoti h plzz kuch betaye

- drink sufficient fluids about 8-10 glasses of water plus chaas, coconut water, milk
- eat fresh fruits and vegetables every day
- moisturise your body two tot three times a day
- you can massage your body with oil before your bath

apply coconut oil mixed with camphor..it is highly effective.

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