Q:

what could be a healthy evening snack for expecting moms ??



a quick idli with chutney... idli made from suji and curd which are healthy and takes 5 mins to steam....

walnuts... brain food for babies

kurmura (puffed rice), peanuts, chana, makana(lotus seeds), khakhra,

fistful of dryfuits, dates, figs, fruits, cucumber and carrot sticks