Q:
BabyChakra User
If you are including tea powder in the preparation then limit to maximum two cups a day. As the caffeine content is in the tea and not in the milk or lemon. If you feel like regular tea that is also limited to two cups a day.
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BabyChakra User
basically i prepare lemon tea by adding chai patti and sugar(1 spoon per cup) and then half lemon juice.
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