Congratulations! By when are you planning for a baby?
Congratulations! How many weeks are you?
I have a
31 weeks pregnant
Have a small cup of cold milk before you sleep. Try to sleep with an additional pillow to elevate yourself a little. Eat a balanced meal at night including all the food groups like roti vegetable and even dals but in small quantities.
k mam thanx
Dr. Payal M
keep 2-3 hour gap atleast between meals and nap/bedtime. walk for a little while and if it's uncomfortable ask your gynec for simple antacids tabs.
Explore your network on our secure platform by connecting your social profile
Get a free ebook on breastfeeding by signing up for the event!
Please fill all the fields properly.
Please Select a past date.
You are missing out!
Sign in to view personalized
notifications and offers.
Enter your details to make your parenting journey fun and easy
Sign up now! Get an EXCLUSIVE E-BOOK on BREASTFEEDING
Get exclusive access to
Connect with us
Online Breastfeeding Help!
Problem breastfeeding? Book a 1 - 1 chat with a top expert at Home. Questions? Leave your number. We’ll call you back.
Thanks for submitting your details our represntative will touch with you
We have noticed that you already have an existing account with us. Please select one of the actions mentioned below: