GCT level is high (150) in 28 week . What precaution is needed. Please advice.

Instead of 3 big meals have 5 to 6 small meals, after every meal go for 10 minutes walk within your building. Avoid all type of juices but have whole fruits apple, gauva, oranges masumbi is fine to have. You can have homemade foods rice, roti, dal, vegetables, eggs,fish etc. Avoid all bakery items and junks.

thank ou for your kind information.

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