Q:

hi i am 7 month & 24 days pregnant dinner krne ke baad bi ,. i feel so hungry sb kuch khane ke bd b main kuch time baad bht hungry feel krti hu. at night around 12 pm or 3 am main kya kha skti hu in timings me jo baby ke liye healthy rhe???? ...



I would suggest having a cup of milk at bed time. If you still awaken with hunger pangs in the middle of the night keep some nuts like almonds and walnuts at your bed side or you could look at a quick fruit like a banana or even two or three threptin biscuits.