Q:

Hello frnds i had a c section on 7 April, m suffering severe constipation from two days, doctor has given two sprup. Went for stool still it is hard and have to force to push it come out. Please help, my concerned of both internal and outside stiches. Pz help.....



Dr. Shilpitha Shanthappa ji pls help

Hi since we don't move much after delivery constipation occurs, please drink 4 litres of water per day plus juice, tender coconut water, have fiber rich foods like oats, sooji, dal, 2 vegetables per day,fruits etc. And walk within your house. Isbogal is very much safe you can try that.

Wt abt the hard stool which is at the opening of the anus. Its not allowing the stool to come out. Giving much strain on my stiches


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