Q:

hii... i have 2 months baby...i am breast feeding him. Can i have lukewarm water with lemon and honey to reduce my weight. Does it effect the milk?



no. it won't effect breast milk. I too have gone through few URLs regarding this. and everywhere its mentioned as good only. infact if you drink, it's good for baby also. google it :)

Yes you can go ahead and have lemon and honey in warm water. It will not affect the breast milk. Additionally take care of your diet and ensure that you do not have excess sweet and fried stuff or too much ghee. Start with a daily brisk walk to help with weight loss.

Thanks a lot for your kind response

Yes Pl go ahead and drink it. It is healthy. also where are you based ? If you wish we can connect you to a post natal consultant who can guide you for exercises and ways to loose post partum weight.

i am in Chikkalasandra Bangalore

Get the BabyChakra app
Ask an expert or a peer mom and find nearby childcare services on the go!
Phone
Scan QR Code
to open in App
Image
http://app.babychakra.com/question/1657