BabyChakra User
eat plenty of raw papaya, sabudana khir and loky and drink plenty of water which play vital role to increase milk
BabyChakra User
Use a breast pump and express milk about six times a day for ten to fifteen minutes on each breast. Additionally while expressing keep yourself calm make the room quiet and have your baby's pictures in front of you. Eat healthy and drink plenty of fluids.
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BabyChakra User
u can have galact, it helped me alot, u can have two spoons of galact powder in one glass of lukewarm milk twice a day, u ll see the results in 3-4 days
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