Q:

Can anybody tell me which food items should i avoid while breastfeeding??



Hi you can have everything home made in moderation, there is no connection between breast milk and baby's Colic or gas issues, we pass only the nutrients. Avoid eating out.

u can eat everything but avoid spicy food

You can have everything homemade in moderation. Avoid too rich and spicy food, and foods that cause gas and constipation.


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