Q:

Which Exercise to be done in 20th week



Hi Neha if you have not done any excercise before getting pregnant then its better you dont start now as your body is not used to it. Brisk walking is fine or join any prenatal classes.

Thanks but I was doing power Bhangra before pregnancy for 20mins session..
Actually m working nd by end of the day feeling tired nd starred pain in legs during end of the day...


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