Expecting a Baby
Already a Parent
Congratulations! By when are you planning for a baby?
Congratulations! How many weeks are you?
Toast!
Toast!
Sonali Shivlani
Post delivery you can eat everything that you are allowed to eat during pregnancy as long as it is healthy. It is recommended that you have a balanced diet which includes all different foods such as grains pulses legumes fruits vegetables and milk products. Eat six times a day but small meals and ensure that you have atleast twelve glasses of water to support breast milk production.
Helpful (0)