Q:

hello madam pls can u tell how to improve brest milk becase i haveing insufficient milk to feed baby



Hi Sudha do not worry you have just started feeding the baby, milk will increase as you keep latching the baby to your breast often. Include lot of jeera, saunf, ajwain, daliya, oats, eggs, dry fruits, nuts, milk and milk products in your diet regularly and drink plenty of water. Any issues feel free to tag me @Rebecca Prakash.


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