Q:

Now three months.13 weeks bt weight low .so how to improve my weight



Hi Sindhuja do not worry about the weight, you will gain weight in your 3rd trimester that is last 3 months. Have protein rich foods like eggs, chicken breast, Paneer, tofu, soya, dry fruits, nuts, vegetables, fruits etc.

Thank u mam.but ten weeks weight to compare 13 weeks my weight 300grams reduced.doctor told hereaftr weight only will increase not reduce nu


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