Q:

Meri delivery 15 ko ho gyi hai and ab milk bht ho Raha hai use kese nikalu doctor bol rahe hai use nikal lo



Apne pati se bolo vo use nikalne me madad karenge.

Aap hot compress use kar sakte ho. Garam pani ki bottles lekar sikai Karo, aur breasts Ko thoda press karo. Isse milk aasani se niklega. Par isme time zyada lagega aur haatho mein pain bhi hoga zyada der tak express karne se. To agar aap chahe to breast pump le sakte ho, usse milk express karne mein aasani Hoti hai. Aur expressed milk Ko aap store karke rakh sakte ho for later use.


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