Q:

Hello Madam, I want to know how many hours to go for sleep during pregnency ?



Hi you can sleep as much as you want to. But make sure to have food and drink water on time. Minimum you need to sleep for 10 hours.

8 to 10 hours at night .. day time if you feel like then you can relax ... Drink enough water and take proper food.

Thanks Kavita Madam, But how much sleep during day time ?


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