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My kid often falls sick. So, he doesn't eat anything. He is 1 year old. Can someone suggest what type of food is good for his health and development ?

Hi Syeda. Building a child's immunity is a steady and on going practice. Now that your son is one year you can give almost everything. The diet should be well balanced and have plenty of fruits, veggies , protein etc. There are many useful articles that one can read here under Articles. Here is one

Fresh fruits vegetables nuts like almonds, and curds all help to build immunity. Ensure that your child has balanced meals. You can make a smoothie with curd fruit almond powder and give once a day as a meal.

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