Q:
Sonali Shivlani
Fresh fruits vegetables nuts like almonds, and curds all help to build immunity. Ensure that your child has balanced meals. You can make a smoothie with curd fruit almond powder and give once a day as a meal.
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Priya Sood
Hi Syeda. Building a child's immunity is a steady and on going practice. Now that your son is one year you can give almost everything. The diet should be well balanced and have plenty of fruits, veggies , protein etc. There are many useful articles that one can read here under Articles. Here is onehttp://app.babychakra.com/article/869
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