which food and fruits are increase the breast milk?

Hi Dr Kinjal. Here are a few articles that might help you..
http://app.babychakra.com/article/841

Although you can try foods that enhance breast milk, there is one top thumb rule for increasing yor breast milk and that is keen feeding on demand. The more you feed your baby, your system will produce more milk and you will be good. ensure you stop stressing about insufficient milk as there is nothing called insufficient milk.

thnks a lot

boil garlic in milk .and drink twice a day.
take more veg r non veg soup daily.

thnks ishwarya mam

thnks ishwarya mam