which food and fruits are increase the breast milk?

Hi Dr Kinjal. Here are a few articles that might help you..

Although you can try foods that enhance breast milk, there is one top thumb rule for increasing yor breast milk and that is keen feeding on demand. The more you feed your baby, your system will produce more milk and you will be good. ensure you stop stressing about insufficient milk as there is nothing called insufficient milk.

boil garlic in milk .and drink twice a day.
take more veg r non veg soup daily.

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