Iam 9th month pregnant.on june 5th i got 9 months. I got to know that my amniotic fluid is low i,e., 4 cms on 7th june. Now I'm using amniotic fluid packets to increase fluid. Will they really help to increase my fluid. Please suggest some foods to increase amniotic fluid.

Drink lots of tender coconut water, water, juices etc. Eat Tomatoes ,cucumber, buttermilk ,barely water, icebergs, cabbage, turnips,water melon etc along with the prescribed medicine

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