Hello mam I am 31 weeks pregnant I am getting my heart burn very much I not able to sleep pls suggest me home remedies

Drink lots of water , juices and coconut water.. take small non spicy meals..

How to cure heartburn in pregnant woman

Natural Remedies For Heartburn During Pregnancy

When You Are Hurting With Heartburn in Pregnancy…!

Hi, small meals spaced at 2 hrs are helpful. Avoid spicy, oily stuff. Finish the dinner 3 hrs before bedtime. A glass of chilled milk helps with heartburn. Also, engage in some physical activity.

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