hi all I m aashima n I m 14 weeks pregnant. I hv low line placenta so hv been advised not to exert myself too much . I wud like to know with condition can I exercise or not n if yes which exercise is suitable for me

With a low lying placenta please avoid lower body workout. You can do upper body exercises as well as exercise for legs in a sitting posture. Regular activity walking is OK but generally you may want to avoid brisk walking. The placenta will be in a higher position by about week 20 so when you have your next scan the doctor may allow all exercises.

Suggestions offered by doctors on BabyChakra are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by BabyChakra is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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