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Mera 6th month chal raha hai or mujhe bat bat par gussa ata hai kya karu es ke liye



Hello sweta, pregnancy me hormonal changes k wajah se aisa hota hai...Lekin aap gussa karoge toh baby pe bhi effect padega...Aap meditate karo...Ache gaane suno, ache books padho...Subah sham walk k liye jao...Kisi ki bhi baat ko dil se mat lagao... Aur apne aap ko aap busy rakho...Jo bhi krna aapko pasand hai wo karo, jaise ki painting cooking etc... Jb bhi gussa aaye 10 tak count karo aur lambi saans lo aur bas baby k baare me socho.