Mujhe puri raat neend nhi aati aur uljhan hoti hai.. Aisa kyu mera 36 week chal raha hai.

Pregnancy m hota h aisa aap stress kam le

Pregnancy me aisa hota hai. .Aap raat ko ache se thande paani se pairo ko dho k bed pe jao. Ache books padho, ache songs suno...Sabse jaroori hai ki aap kisi baat ka tanav na lo... Phone aur tv se door rho raat k samay... Mediation se fayda hoga.
Ye article padho क्या आप गर्भावस्था के दौरान बेहतर नींद लेने के 5 तरीके जानते हैं ?

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