Mjhe operation se baby hua that 28 March Ko meri kmr me pain bna rhta h back me v kya kre

delevery ke baad thodi weekness aa hi jati he ...aap calcium rich food khaye .jese dudh paneer kela ..isse pain me rahat milegi ..aapko dr ne jo dvai di ho calcium aur iron ki wo chalu rakhiye ..aap eksath jyada kam na kre ..thoda aram bhi kre ..liquid jyada le ..

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