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Q:

Pregnency m kamar m aur sir m dadrd hona normal bat h. Kaya koi pen killer le sakte h.



Koi pain killer na len... Aur koi bhi medicine leni ho toh doctor ki salah se hi len. Kamar dard aur sir dard dono hi normal hai. Jyada der khade ho kar kaam na kre, bich bich me aaram bhi kare. Ek position me baithe na rhe....Aur hot water bag se sek k kamar ki maalish karen. Aapne agar abhi tak calcium ki shuru shuru nhi ki hai to doctor se baat kare. Ye padhe प्रेगनेंसी में इन वजहों से होता है कमर दर्द और इसे ऐसे कम किया जा सकता है
Sir dard agar regular rehta haai to ek baar BP jach bhi karani hogi. Paani km pine se bhi hotta haoo dard.. km se km 3 se 4 litre paani len. Kisi bhi baaat ka tanav na lenn. Ye article padhe गर्भावस्था में होने वाले सिरदर्द से कैसे आराम पाए


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