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Q:

Hi mam breakfast me aisa kya khana chahiye jo pure din thakan mahsush na ho



Sbse pehle toh aapko har 2 se 3 ghante me thoda thoda kar k khana hoga. Aap subah raat ko bhigoye hue dry fruits kha skte ho... Ek fruit ka bowl le skte ho... Aur ghar par jo bhi breakfast aaplog prefer karte ho wo le skte ho jaise ki stuffed paratha, poha, idli, roti...Matlab jo bhi aaplog khate ho.