babychakra-rewards
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Q:

@dr.priyanka Patel mam mujhe 13 June ko operation s beby boy huwa h lekin pet km nhi huwa h vesa ka vesa hi h plz btae ki m pet km krne ka belt use kr skti hu kya usse pet km ho jaega kya or belt s mere pet p aae tanko pr koi problem toh nhi hogi na plz aap k according sahi advise btae



Hi ..
Aap chinta mat kariye aap 6month ke baad se hi exercise Suru kariye or Hello, aap belt use kr skte hain...Lekin belt se pet andar nahi jaega..Belt mainly taanko k support, back support k liye hota hai. Aur delivery k baad hernia k problem se bhi bachata hai... Khane aur sone samay belt na lagaye.
Aur aap sochiye pet bada hone me 9 mahine lage hai... Samay toh lagega na kam hone me...Abhi aapka baby bahut chota hai...Abhi aapko iske baare me sochna nahi hai... Aap bas apni health ka dhyan rakhe...Pet dheere dheere khud bhi kam hone lgega..Aur aap walk kar skte hain... 6 mahine k baad exercise shuru kijiye... Kam ho jaega pet...
Meri bhi c section hui thi... Maine aise hi follow kiya aur sara weight kam ho gya. Aap chinta na karen... Mai aapki help karungi lekin abhi aapko kuch nahi krna hai. Bas apna dhyan rakhiye abhii.