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Akanksha Bhuri
Hi anon, aap relax karo. Bhagwan ne ladies Ko Aisa banaya hai ki hmlog aaram se is cheez Ko handle kar sakte hai. Thoda Dard hoga, par agar aap breathing exercises, kegels practice karoge to us time Ko better handle kar paoge. Meditation karo, music suno, achhi books padho. Labour and delivery ke bare mein poora process jano taki aap well informed raho ki kaise kya hota hai. All the best 😊
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