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Q:

Suggest a meal plan for 1 yr old baby



Family food, Whatever you all eat as family. 3 meals and 2 snacks, Everything home cooked.

Whatever meal family have in dinner and lunch..
Morning...
1.milk + nuts mashed( 1 almonds + walnuts)
2. Breakfast ( oats+ sooji upma,sooji kheer, chilla, utpam, home madecerelac, utpam, dosa,boiled apple puree,idli)
3..fruits
4.lunch..roti, sabji, dal/ khichdi
5...milk...
6..anything from bkfast option
7..dinner Sam as u
Portion size should be smll