Meri wief k Bal jhad rhe he

Sbse jaroori hai ek balance diet leni...
मेथी के दाने गिरते बालों की समस्या से जादुई तरीके से निजात दिला सकते हैं।
●इसके लिए आपको मेथी के दानों को रात भर पानी में भिगोकर रखना है। अगले दिन सुबह मेथी दाने के पानी को छानकर उसे अपने स्कल्प पर लगाकर 2 घंटे के लिए छोड़ दें। मेथी दाने के इस पानी से न सिर्फ गिरते बालों की समस्या ठीक हो जाएगी बल्कि ड्रैंडफ भी दूर हो जाएंगे।
● एक अंडे की सफेदी में 3 चम्मच ऑलिव ऑइल मिलाएं और हेयर पैक तैयार करें और बालों पर लगाएं। यह बालों के लिए सबसे बेस्ट हेयर कंडिशनिंग ट्रीटमेंट है। इससे स्कैल्प को जरूरी पोषण मिलेगा और बाल भी आपकी उम्मीद से ज्यादा स्मूथ हो जाएंगे।
●दही बालों के लिए एक बेहतरीन टॉनिक है और बेस्ट कंडिशनर भी। एक कटोरी दही को अच्छी तरह से फेंटकर बालों के साथ ही स्कल्प पर लगाएं और 10 मिनट बाद बालों को धो लें। इसके बाद आपके बाल इतने सॉफ्ट और अच्छे हो जाएंगे कि आपको यकीन ही नहीं होगा।

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