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Q:

I'm entering into 9 months today.. What kind of exercises and food habits I have to follow for coming days..



Food habits as regular as you have been taking.. drink lots of water..if your doctor is ok then you can go for yoga and exercise. Sharing a few articles

Pre-natal Exercises That Promise To Make Pregnancy And Labour A Breeze

The 5 quintessential Yoga techniques (Yogasanas) for every expecting woman!