I had cesarean delivery on 25 April 2019,I feel stiffness and lighter pain in hands, feet (specially soles) in the morning.Is this side effects of being operated or some deficiency.please suggest some precaution that may be taken.

Drink enough water and please keep taking the supplements... Some times happens due to deficiency . Take proper food and juices too.

Please continue your multivitamin specially calcium and iron do not stop them before 9 months are you can start a multivitamin powder such as mama protinex or simmom

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