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Q:

Normal delivery krvany k liye kya krna chaiye?



Ap Jada se Jada pani pijiye or nariyal pani bhi lijiye... or left side soiye.... left side sona behtr hota h baby k liye

Jaha tak ho sake active rahiye. Ghar ke kaam bhi kariye, walk par jaiye, kegels aur breathing exercises practice kijiye. Jitna active rahoge utna achha hai baby ke liye.

Main kuch articles share kar rahi hoon, aap wo bhi padhe नॉर्मल डिलीवरी के आसान और प्राकृतिक उपाय
नॉर्मल डिलीवरी के लिए अपनाएं ये ७ नुक्से