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Q:

M 4rth month is running now, and m totally not understand that what I should eat, how to care etc. Plz suggest me some diet plan with timing too.



You can eat everything except papaya. Take fruits and vegetables, nuts and milk.. Lemon water in the morning helps.. take less spicy meals ..drink lots of water .

Pregnant? Here is The Ultimate Diet Plan to Meet Your Nutritional Needs!


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