babychakra-rewards
Get a FREE Babychakra limited edition bag worth Rs.399 with the baby safety kit combo
Q:

Hii Madam my wife completed 3 month pregnancy but she complain back pain regularly and sleeplessness please suggest what can I do.



Little back pain is normal but it is bothering then visit your doctor.. little bit of walking will help. Drink lots of water. Use a supply pillow ..

Back Pain During Pregnancy?. These 5 Solutions Will Fix It

Hi ask her follow a sleep ritual, ask her to eat early dinner, going for walk, then taking bath, prayers , drink warm milk mixed with gulkand and then sleep. No mobile phone or TV after 9 pm.