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Sonam patel
हमारा शरीर हमारे जरूरत के अनुसार काम करता है। अगर आप बच्चे से बार बार सक करवाओगे तो शरीर को जतादा दूध बनाने का संकेत मिलेगा। इसलिए ज्यादा से ज्यादा बेबी से सक करवाये।
लिक्विडस ज्यादा लें। खाने में जीरा का पानी, मेथी, दलिया, ऑर्ट्स, नट्स, हींग, शौंफ जैसी चीजें शामिल करें। पौस्टिक आहार लें। आप सतावरी पाउडर या zandu का स्त्री वेदा आता है वो ले सकते है दूध के साथ।। आप ये आर्टिकल भी पढें
अगर बेबी के लिए दूध न बन रहा हो, तो मदद लीजिये इन 4 नेचुरल चीज़ों की
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