My baby is 4 months old... She is on breastfeeding...

What do I do./eat to increase my breast milk...

Hi. Practice makes perfect! Keep feeding and expressing. Also eat healthy n be happy

An essential 10 step guide to ensure sufficient breast milk supply is a good read

Also Top 5 Tips To Successfully Breastfeed And Keep Milk Supply In Check For Working Moms is useful

m agree wd all moms but one more experience wanna share wd u tht start having a moong nd masoor daal khichdi atleast 3 tyms in a day u can feel the diffrence m sure abt it.but remember one thing daal ka amount  zada hona chahiye chawal se.

Priya Sood thank you,, that was helpful... Once important point I got from this is not to b stressed... That was really good advice... Thank you for information... 😇😘

Neha Ronald Tigga, hi...
Thanks for the tip...  N I love moong dal khichidi... So this will add reason to have it... 😀

Suggestions offered by doctors on BabyChakra are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by BabyChakra is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.

Recommended Articles

Scan QR Code
to open in App