Second trimester karba sarkirai 173 after food how to control food diet pl

Hi ma doctor kita poneengala? Medicines illa insulin edukareengala? Have 5 or 6 small meals instead of 3. Eg if you eat 4 idly in the morning, have 2 by 8 am and another to by 10 am. After every meal go for 10 mins walk within your house. Avoid sweets, juices, bakery items, packed foods.

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