Q:

hello Dr.Shilpitha Shanthappa...m 8th pregnant..one month before my weight was 64.6 nd now it is 64.9...means little bit increasement...doctor said sometime it happens wid some ladies...my total weight gain during whole pregnancy is 5 kg or may be its less than 5 kg...acc. to dr baby growth is normal...baby is ok...I heard average weight gain should be 10-12 kgs...so want to ask...is it normal??..delivery me koi problem to nhi hogi if I dont gain that much weight till due date?...



sme here ..i lost 3 kg in first trisemester ..thn till nw i gain jst 3 kg ...

Neha Singla Need not to worry.  I haven't gained any extra weight in 9 months.  In the first trimester I have lost 7kgs and I have regained that. So I weigh 50kg now and doctor said that's fine as baby weight matters which is fine.  So just check baby weight.

ok..thank u Sachi Singhal😄

what is ur daily diet Sachi Singhal..my doctor said that may be m not having proper diet...nd whatever I m eating all goes to baby not to me..she said try to increase ur diet nd some fat in ur food...

I m having 2 parathas in morning with tea...then after 2 hrs any single fruit...then at 2pm 2 rotis, sabji, curd, then at 6pm milk wid 2-3 biscuits, then dinner at 9pm-2 rotis nd daal or sabji...

hello..
yes doctor is right.. it happens with some ladies whose physique is not that healthy.. for example i hardly gained 6-7kgs during pregnancy and baby's growth was very fine.. so dont worry much.. make sure to have good protein rich diet..

thank u so much Dr.Shilpitha Shanthappa

same...mera b 8 month h pr weight abi b 64 se 66 hua h...baby weight thik h...mene b suna h ki 10 kg vjn bdna chahiy..but..dr. ne kbhi kuc ni bola ki weight km h ya koi problem h..

Neha Singla don't worry your diet is fine. Include intake of more citrus fruits or dry fruits or home made juices.
I have daily 3 proper meals in a day. Breakfast, lunch and dinner.  I was asked to have milk twice a day but I have once during breakfast.  Rest whole day either I have fruits or dry fruits or a light snack. Initially I use to have very less water then gradually it increases. 

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