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2 years 1 month old baby

Q:

Exposure to sunlight to a new born is important? My flat is in ground floor so there is no balcony and for the sunlight I have to go out. 

Nutrition & Fitness
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asha chaudhry Priya Sood Neha Sharma Shruti Giri Sumira Bhatia Sheeba Vijesh #tagfwd

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Thts ok np I too didn't have we went to terrace and as it's rainy here no sunlight also 🙁

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Foram but till when I can resist.  Exposure to sun is important na so atleast once a week or daily or how is it.

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I gave daily 7 clock to 7 30 we had very light sunlight so my son could bear if it's strong than only 10 to 15 min else 30 min is also fine depends on ur baby and climate  but do give it's good for them

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Foram thanks 💞

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for newborns even 5-10 mins exposure is enough I think.. Dr.Shilpitha Shanthappa Dr. Payal M pls suggest

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hello..
atleast 20mins is necessary.. hope sunrays will come in your home if you open windows or doors, even that rays helps lott.. if not then opt for terrace.. but it is necessary atleast for one month...

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5-10 minutes will be enough...

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yes please early mornings before 8 in summers or evenings!

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hey sachi u hv got incredible answers from all the moms! happy sunshine ur way!

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