Q:

Some one plz do suggest me how to tighten belly after normal delivery??



Hi dear! Right now pls relax and rest. Let your body recover. After 5- 6 months you can exercise. Start walks now but listen to your body.

6 Exercises to Shed The Postpartum Weight is a good read

Hi Lavanya Sandeep Krishna. This post might help you :) http://app.babychakra.com/feedpost/8132

u can wear belt and after 3 to 5 month start walk nd little exercise woth ur doc green signal nd eat healthy balanced food

let your body recover it's too early..

It s still 4th day so, when should I start wearing belt.. Is there any preferable brand???

You can start using abdominal belt after consulting your gynaecologist. .

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