Q:

hey ..mujhe 10 weeks chal raha hai......  mujhe night mei sone me problm hoti hai.....



Please explain me kya problem hothi hai. Initially gastric problem, vomiting, loose motions, frequent urination, acidity, Nauseating ...yeah common rehtha hai.

Kavita not getting sleep in the night is common in pregnancy however it's not good. from 7 pm onwards keep your bedroom light dim , do not use mobile phones atleast 2 hrs before sleeping. just because you don't get sleep don't fiddle the mobile close your eyes you will automatically sleep. in my early pregnancy i will get sleep by 9 pm itself now i sleep by 10.30 but i sleep properly. sometimes sleeping in noon also spoils your night sleep so try doing something in the noon.

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