Q:

33 week chal rha ha lekin Meri wife ke sharir khas kar ke tango me bohat dard or thakavat ha koi dva de skte ha



Koi bhi dawa aap bina unke doctor se puche nahi de skte hain... Unko jyada der ek position me khade ho kar ya baith kar kaam karne na kahe. Bich bich me aaram kare. Aur calcium ki goli le rai hogi na? Khana thik se khane kahe. Har 2 se 3 ghante pe thoda thoda kar k khaaye. Liquids khoob sara len. Aur pet pe malish na karen...Baaki sharir pe halke halke malish karne se aaram hoga. गर्भावस्था की आखिरी तिमाही में क्या है आपके लिए पौष्टिक आहार?


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