Q:

hi am in 25th week.my gynic me to not to eat non veg as it makes kids hyperactive.i eat once or twice in a week in moderate.does eating chicken biryani not good?does eating non veg or spicy food causes preeclamsia?my bp from the beginning of my pregnancy is 110/70.



@Shilpithashantappa

Lean meat is a good source of protein and it will not cause preeclampsia. Neither will spicy food. Spicy food may cause acidity though.

hi rishi, I don't think u should completely give up on non veg, since they sure loaded with vitamin B12, which is hard to find in vegetarian food, just take care of spice and salt levels while cooking, and include more of eggs. hope is makes some sense

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